We need to feel it to heal it. As someone who is no stranger to trauma and anxiety, I approach therapy as a unique one on one experience where I help you to figure out how your past is affecting your everyday life. I have a master's degree in counseling with a clinical concentration in Addictions. I hold a post master's certificate in trauma counseling and enjoy using modalities such as somatic experiencing, compassionate inquiry and the polyvagal theory. Other treatment specialties include anxiety and depression. I am looking forward to working with you to create the best version of yourself.