Blog Articles

In this article, we will explore the basics of psychodynamic psychotherapy. We will start by defining the key concepts and exploring the historical background.

Adolescence can be a tumultuous time, marked by rapid emotional and physical changes. For parents and caregivers worried about their teenager's well-being, therapy can be an effective tool to help them manage their symptoms and build resilience.

Depression is a mental health disorder affecting millions of people globally. In recent years, depression cases have surged all over the world, with statistics showing that it affects people of all ages and genders.

In this article, we'll explore the origins of DBT, its key components, the four stages of DBT treatment, and the skills training modules used in DBT therapy.

By identifying and challenging negative thoughts and behaviors, CBT can help individuals develop healthier ways of thinking and coping. In this article, we'll delve deeper into CBT and explore its benefits, process, and various types.

In this article, we will explore the benefits of psilocybin-assisted psychotherapy and the science behind its effects on the brain.

Anxiety disorders affect millions of people, and traditional treatments such as medication do not always provide sufficient relief. Recently, researchers have been exploring an alternative form of therapy for anxiety: psychedelic-assisted psychotherapy

Eating disorders are complex mental health conditions that can affect people of all ages, genders, and backgrounds. In recent years, researchers and mental health professionals have begun to explore new approaches to treating ED including psychedelics.

In this article, we'll explore the many benefits of psychedelic psychotherapy with MDMA and how it is changing the face of mental health treatment.

Depression is a complex mental health condition that affects millions of people worldwide. In recent years, however, researchers have turned their attention to a novel approach: psychedelic psychotherapy. By using substances such as psilocybin, ketamine

In this article, we will explore the benefits of psychedelic psychotherapy with ketamine and take an in-depth look at its role in treating mental health disorders.

Explains how ketamine is considering psychedelic psychotherapy.

Ketamine is a medication that has been gaining popularity in recent years due to its potential therapeutic benefits in treating a range of mental health conditions. In this article, we will explore the advantages of administering ketamine via lozenge.

While intravenous (IV) and intramuscular (IM) administration are the most common ways to administer ketamine, there is another method that is becoming increasingly popular - the use of lozenges.

According to the World Health Organization, suicide is the second leading cause of death among 15-29-year-olds globally. Ketamine, a medication used primarily for anesthesia, has shown promising results in treating depression and suicidal thoughts.

Ketamine assisted psychotherapy (KAP) is a cutting edge treatment for depression, anxiety, OCD, trauma, substance abuse, and eating disorders.

Seasonal Affect Disorder significantly impacts many individuals around the winter holidays. In this article, I discuss SAD from a holistic and pragmatic point of view related to what causes it and how to get out of it.